Lucerne

Health
Due to large amounts of vitamin A, E, B-complex and iron, calcium, magnesium and phosphorus, lucerne sprouts are recommended for pregnant woman and during lactation, as well as for vegetarians – B12 vitamin prevents anemia. Lucerne sprouts lower the bad LDL cholesterol and they are great detoxicator.

Taste
Lucerne sprout’s flavour is very delicate, mostly used for sandwiches and salads. When it comes to salads it is very important to add them just before serving - otherwise the sauce makes them soggy.

 

Best with: